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SILENT STRUGGLES

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  In the realm of human experience, few topics evoke as much discomfort and fear as that of suicide.  It's a subject often veiled in silence, whispered about in hushed tones, and frequently met with misunderstanding or judgment.  But to truly confront the reality of suicide, we must shed light on it, openly and compassionately. Suicide is not simply an act; it's a multifaceted manifestation of deep pain, hopelessness, and desperation.  Behind every suicide lies a unique narrative of suffering, often rooted in mental illness, trauma, or overwhelming life circumstances. It's crucial to recognize that suicide is not a choice made out of selfishness or weakness, but rather a tragic consequence of immense internal turmoil. One of the most significant barriers to addressing suicide effectively is the stigma surrounding it.  Stigma perpetuates silence, preventing individuals from seeking help or expressing their struggles openly.  It's essential to dismantle this stigma by fos

HOLDING JESUS CLOSE

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In the vast expanse of human experience, there are moments when we feel the weight of the world in our arms.  We may carry burdens, memories, or dreams that shape our existence.  And in those tender moments, we might imagine what it would be like to have held Jesus close, to feel His embrace, and to know His love. There's a profound symbolism in the idea of cradling Jesus in our arms.  It speaks to a deep longing for connection, for solace, for the assurance of a love that transcends all else.  In those fleeting thoughts, we find a yearning for something more, something eternal. Yet, life has a way of filling our arms with other things.  Responsibilities, ambitions, relationships, and even distractions can crowd out the space where Jesus might dwell.  Our hearts, too, can become occupied with worries, doubts, and fears, leaving little room for the divine presence we so desperately seek. But amidst the noise and chaos of life, there remains a gentle whisper calling us to hold Him cl

THROWING IT BACK!!!

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  In the age of social media where trends come and go in the blink of an eye, there's one recurring theme that has stood the test of time – Throwback Thursday.  Every week, millions of users flood their timelines with nostalgic posts, reminiscing about days gone by.  But have you ever wondered how this beloved tradition came to be? The roots of Throwback Thursday can be traced back to the emergence of early social media platforms, particularly Instagram.  It was around 2011 when users began sharing old photos and memories on Thursdays, using the hashtag #ThrowbackThursday or its abbreviated form #TBT.  What started as a simple way to reminisce quickly gained traction, spreading like wildfire across various social media platforms including Facebook and Twitter. But why Thursday? Some speculate that Thursday was chosen simply because it's a day that falls neatly between the beginning and end of the workweek – a perfect time to reflect on the past and gear up for the weekend ahead

WHISPERS OF MY SOUL

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In a world dominated by rapid technological advancements and instant communication, there's a quiet refuge that still holds its charm - the age-old practice of keeping a diary.  As I dust off the cover of my own diary, I find myself immersed in a world of introspection and self-discovery, where the mere act of putting pen to paper transcends the confines of time. In an era where every passing thought is shared with the world at the touch of a button, the intimacy of a diary remains unmatched.  It's a sacred space where I can unfurl the layers of my soul without the fear of judgment or scrutiny, where each stroke of the pen serves as a testament to my most authentic self. There's a certain magic in the ritual of writing, a rhythm that resonates with the deepest recesses of my being.  As I trace the curves of each letter, I embark on a journey of reflection and contemplation, unraveling the tangled threads of my thoughts and emotions. But a diary is more than just a repositor

THE STORY OF GOOD FRIDAY

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Good Friday commemorates the crucifixion of Jesus Christ, an event depicted in the New Testament Gospels. According to Christian tradition, Jesus, after being betrayed by Judas Iscariot, was arrested, tried, and sentenced to death by crucifixion by the Roman authorities. The crucifixion took place at Golgotha, also known as Calvary, outside Jerusalem. The significance of this event lies not only in the physical suffering endured by Jesus but also in its spiritual and theological implications. Christians believe that Jesus, as the Son of God, willingly sacrificed himself to atone for the sins of humanity, offering redemption and reconciliation with God. Good Friday is marked by various rituals and observances within Christian communities worldwide. Many churches hold solemn services, including readings from the Scriptures, prayers, hymns, and reflections on the passion and suffering of Christ. Some traditions include the Stations of the Cross, a symbolic journey recounting Jesus' f

TAKING CONTROL OF WHO I AM

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In life, we often encounter words or labels that others use to describe us.  These words can shape how we see ourselves and influence our actions and decisions.  However, it's important to recognize that we have the power to reject these labels and define ourselves on our own terms. Think about the times when someone has said something that made you feel small or limited.  Maybe it was a teacher who called you "shy" or a friend who said you were "not good enough."  These words can stick with us, affecting our self-esteem and confidence. But here's the thing: we don't have to let others define us.  We can draw a line through those words and say, "No, you don't get to tell me who I am."  Visualize yourself standing tall, crossing out each limiting label with determination and resolve. It's not just about rejecting negative labels, though.  It's also about embracing the qualities and values that make us unique and proud.  Take time to

EMBRACING YOUR UNIQUE MELODY

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  In the hustle and bustle of our daily lives, we often forget to pause and truly listen.  We're surrounded by a cacophony of noises, from the buzzing of technology to the hum of traffic, drowning out the symphony of nature and the subtle melodies of our own souls.  Yet, amidst this chaos, there exists a profound opportunity – an opportunity to sit, to listen, and to discover the unique sound that resides within each of us. Imagine yourself on a quiet morning, sitting amidst the serene beauty of nature.  The air is crisp, the leaves rustle gently, and the birds sing their sweet melodies.  It's in moments like these that we have the chance to tune in, not only to the external world but also to the whispers of our inner selves. As I sit and listen to the birds singing or music playing, I can't help but feel a sense of awe and wonder.  Each note, each chirp, seems to carry its own story, its own essence.  And yet, amidst this diversity, there is harmony – a reminder that even