IT'S OK TO TALK ABOUT IT
You’re part of an African American community that values the power of faith, family, and friendship. But what about mental health?
It’s okay to talk about mental health, and seek help
when needed.
Mental health is something that’s important for all of us to be aware of, and
it’s especially important for African Americans.
Mental health is a topic
that’s often overlooked in the African American community, but it doesn’t have to
be.
There is hope for those who struggle with mental health issues, and the African
American community can play a role in helping to reduce stigma and increase
awareness.
One way to do this is through H.O.P.E., or Help, Offer Support, Provide Education, and Encourage.
H.O.P.E. works to increase
mental health awareness in the African American community by providing
education, support, resources, and advocacy.
The Black church is also a great resource for African Americans who want to
learn more about mental health.
Many churches have partnered with H.O.P.E's mental health awareness
programs and classes that help to educate and empower members of the
African American community.
It’s important for African Americans to have access to mental health resources,
and to know that it’s okay to talk about mental health.
You don’t have to leave the comfort of your community to get the help and support you need.
With
H.O.P.E., the Black church, and other resources, you can learn more about
mental health and find the support you need in your own community.
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